Sounding Out life is the arm of Essence Music Group dedicated to the mental health and emotional wellbeing of its artists. 

 

We use tools and strategies that reflect our intimate knowledge of the challenges that working musicians face and how it can impact their mental health. We strongly believe that if we can increase a person’s ability to be emotionally resilient and strengthen their sense of hope and optimism through self-awareness and core value beliefs, we can reduce anxiety and symptoms of depression before they become more problematic, requiring professional mental health intervention.

 

Sounding Out Life is headed by Veronica Chambers, former publicist and communications specialist in the Australian music and Event industry, now qualifying as a clinical mental health counselor, in Nashville TN, USA.

 

Veronica is fully trained in The Wholeness Framework™, a comprehensive tool that empowers individuals to more effectively care for themselves, cultivate emotional resilience, and engage more effectively with the world around them by developing a variety of practical skills: 

 

• The Adversity CycleTM – a six-step strategy to help individuals learn how to more effectively move through and overcome the challenges they face in their daily life

• Context-Based Core Values AwarenessTM – a simple process to help individuals increase self-awareness and find fulfillment in their daily life through the identification and expression of their deepest core values

• The Life Layer Awareness ModelTM – a way to use fear as a tool to increase self-awareness and live with greater authenticity and integrity